Sarah Johnson

Sarah Johnson
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Sarah was raised in the heart of Daytona Beach, but her love for Old Town living brought her to St. Augustine nearly six years ago. She has been married to her childhood sweetheart for nine years and together they have two children, Norah Belle (5) and Micah James (3). Sarah has always had a heart for helping others, and eventually achieved an Associates of Science degree in Occupational Therapy in 2011. She worked in a nursing facility for close to two years, focusing on short-term rehab and rehab with long-term residents. After having her first child in July of 2013, Sarah transitioned from the corporate world to full-time homemaking and the wonderful journey of motherhood. While being at home and eventually raising two children, Sarah dealt with postpartum depression and anxiety. She ultimately knew her life needed to change, and decided to focus on her self-care and health. Eventually, Sarah had taken all of her passions for serving others, health, and fitness and opened her own business. Sarah currently owns FIT4MOM St. Augustine Beach and is certified in pre and post-natal fitness as well as a certified Spin Instructor. Sarah is a part-time blogger as well and enjoys all things fashion. Sarah is a self-proclaimed #momboss who does her best to live a balanced lifestyle while also raising her rambunctious kiddos. She adores spending time in coffee shops, learning about all the wine, putting together recipes, and exploring local restaurants.
care

Hey Mama, It’s Okay to Feel Fancy this Holiday Season

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I will never forget the moment I heard the words, "you are having a girl!" Other than just the sheer fact of being thrilled that my baby was healthy, I was going to be able...
wine

You Don’t Need Wine to Cope With Motherhood

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Let me preface this post by saying that I am not here to shame anyone, or tell you that enjoying a glass of wine is wrong. If anyone reading this knows me personally, they...

Top 5 Kid-Friendly Places to Eat Outside in St. Augustine

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Let's be real for a moment. Eating out with little people can be one of the most stressful things to experience as a parent. Sometimes we just want to get out of the house and...
strong willed girl

What My Strong-Willed Daughter Has Taught Me

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I should have known from the beginning that she would not be an easy child. Yes, motherhood is not an easy road to travel down, but I feel like a higher power above laughed...