Not a unique story: I became a mom, started juggling work, pregnancies, babies then toddlers, the cooking, the cleaning (or lack thereof)… and somehow, I kind of lost myself. The harsh realization came one day at work. There I...

I Wish I Had Her Arms

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I remember the day that statement really bothered me. I was training a client in the gym alongside my colleague who is one of the strongest, kindest women I know and who also happens to have amazing arms. For...
Let's take a few moments to appreciate the sheer awesomeness of the fellow "mom friend." Don't get me wrong, I love all of my friends dearly, each of them is amazing in their own unique way, and we connect on many different...

Be THAT girl

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There are a handful of women who absolutely inspire me. You know the type. She always looks great, serves on all the boards, and still bakes fresh cookies for her kid’s class bake sale. She makes you feel like...
“Self-confidence is a superpower. Once you start to believe in yourself, magic starts happening.” This year my goal is to be more confident. I want to be confident in the place I am at in life, my parenting skills, my...
It was the middle of the night when I first got my period. I quietly sneaked into my mother's room and whispered, "I'm bleeding." "Go put a band-aid on it." she groaned, half awake. "No, Mom! I'm bleeding down there." I...
Making friends when you are a mom is hard. You don’t have time to meet up with friends - let alone have a short conversation without interruption. Motherhood is not for the weak. It is a constant learning process...
The phrase "40 and Fabulous" is a big fat lie. Yes, there are some very nice perks to being 40, but let's face it, aging isn't easy in this Instagram filtered world of Crossfit, jogging strollered glistening Moms. I...
Is the “F” word actually taboo again in the year 2017? It seems like it was almost out of style and now you are considered “nasty” if you use it. It might also be hurled at you as an insult if...
It was July 2014 and I was up late scrolling photography forums as I frequently did back then. I was talking with some people about some editing software when I noticed the cover photo of one of the women...

In + Around St. Augustine

Baby It’s Cold Outside: 3 Easy Recipes to Warm You Up

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As soon as temperatures dip (and here in Florida, that can mean just into the 60s & 70s) it’s like my body instinctually goes...